This one is super, super easy! One quick tip though...don't overheat the oil...I heat it on the stove at a medium-low heat...you won't dry out or burn the chicken. Can also be served without the salad...using a different side(s) of choice.
Submitted: Lindsay Rincon
Pecan Crusted Chicken Tenders and Salad with Tangy Maple Dressing
(A 30-minute meal courtesy of Rachael Ray)
Ingredients
· Vegetable oil, for frying
· 1 1/3 to 2 pounds chicken tenders
· Salt and freshly ground black pepper
· 1 cup all-purpose flour
· 2 eggs, beaten with a splash of milk or water
· 1 cup plain bread crumbs
· 1 cup pecans, processed in food processor to finely chop
· 1/2 teaspoon nutmeg, freshly grated or ground
· 1 orange, zested
Dressing:
· 1/4 cup maple syrup
· 1/4 cup tangy barbecue sauce
· 1 navel orange, juiced
· 1/4 cup extra-virgin olive oil
· Salt and freshly ground black pepper
· 3 hearts romaine lettuce, chopped
· 6 radishes, thinly sliced
· 6 scallions, trimmed and chopped on an angle
Directions
Heat 1 1/2 to 2 inches of oil over medium high heat. Season chicken tenders with salt and pepper. Set out 3 shallow dishes. Place flour in 1 dish, eggs beaten with water or milk in a second. In the third dish, combine bread crumbs with ground pecans, nutmeg and orange zest. Coat tenders in batches in flour, then egg, then bread crumb mixture. Fry tenders in small batches 6 to 7 minutes. Drain tenders on paper towels.
Combine maple syrup, barbecue sauce and orange juice in a bowl. Whisk in oil and season with salt and pepper.
Combine romaine, radishes and scallions in a large salad bowl or on a serving platter. Toss with 3/4 of the dressing. Season with salt and pepper, to your taste. Top salad with pecan crusted chicken tenders and drizzle remaining dressing over top.
Beverage suggestion: serve cran-raspberry apple juice over ice and top with a splash of soda water.